“I touch my own skin, and it tells me that before there was any harm, there was miracle.” — Adrienne Maree Brown.

It is our birthright to be in the right relationship with our authentic selves; to live with  embodied integration and wholeness; to move through life with a sense of wonder and in alignment with our purpose. Yet many of us have internalized messages of fear and shame, and lived experiences of trauma, isolation and exclusion that have splintered our beingness.

I am here to be with you as you welcome back all parts of yourself, reclaim your agency, and make the journey towards self-compassion and self-acceptance.